Systemic Change

Systemic Racism: Understanding the Roots and Taking Action towards Equality

Racism is a deeply ingrained and pervasive issue in many societies, affecting individuals and communities in countless ways. Systemic racism refers to the ways in which racism is woven into the policies, practices, and structures of institutions…
News & Updates

Break Through 2022 #WhatRU

New logo, who’s this?! We are so excited to introduce our 2022 theme and logo, designed by our talented Design Director, Ceasar Westbrook. “The inspiration behind this design stemmed from seeing people get through tough times and…
Ep. #006 - Spiritual And Faith Diversity with Dr. Parris Baker
,

Spiritual And Faith Diversity with Dr. Parris Baker – Ep. #006

814 Together · 814 Together - A Culturally Conscious Conversation Episode 5 In this episode we talk with Dr. Parris Baker, Associate Professor at Gannon University, Scholar-in Residence at the Jefferson Educational Society and Senior Pastor…
Ep. #005 - Cultural Racial Trauma And It's Impact with Dr. Adrienne Dixon

Cultural Racial Trauma And It’s Impact with Dr. Adrienne Dixon – Ep. #005

814 Together · 814 Together - A Culturally Conscious Conversation Episode 5 In this episode we are joined by Dr. Adrienne Dixon, President & CEO of Sarah A. Reed Children’s Center, with more than 35yrs of experience as a counselor…
Spirituality & Diversity

Spirituality and Diversity: Embracing Differences and Celebrating Unity

Spirituality refers to a sense of connection with something greater than oneself, a connection that can bring meaning and purpose to our lives. It can be experienced in a variety of ways, including through religious practices, meditation, or…
Ep. #004 - Implicit Bias
, ,

Mindfulness And Implicit Bias – Ep. #004

814 Together · EPISODE 4 - MINDFULNESS AND IMPLICIT BIAS In this episode we talk about the need to find out what works best for each of us to be more mindful about many aspects of our daily lives, how this knowledge can help us identify…
Mindfulness

Mindfulness: The Key to Reducing Stress and Improving Mental Well-Being

In today's fast-paced, highly competitive world, it is easy to become overwhelmed and stressed, which can have a negative impact on our mental well-being. To combat stress and improve our overall mood, many people are turning to mindfulness…
Power & Privilege

Power and Privilege in modern day America

In today's world, power and privilege play a significant role in shaping our experiences and determining our opportunities in life. Understanding the concept of power and privilege is essential in order to address and challenge the systemic…
Ep. #003 - Ableism with Shona Eakin

Ableism with Shona Eakin – Ep. #003

814 Together · 814 Together - A Culturally Conscious Conversation Episode 3 In this episode we are joined by Shona Eakin, CEO of Voices for Independence, an organization that strives to empower people with disabilities and promote independent…
Mental Health

The Importance of Mental Health in Today’s World

Mental health is a crucial aspect of our overall well-being that is often overlooked or ignored. In today's fast-paced, highly competitive world, it is easy to become overwhelmed and stressed, which can lead to a range of mental health issues…